Monday, May 30, 2011

Swedish Limpa

Friday, May 27, 2011
Hello loyal follower(s)
  Unhappy with the “Rye” bread made yesterday. Mr Nut embarked on a search for a better “Rye” bread.  Most recipes seem to have only about 25 % rye flour, which was what was in yesterday’s loaf. 
Mr Nut’s wife (Cyndy) recommended Swedish Limpa (from Webster’s Collegiate Dictionary:  Limpa is rye bread made with molasses or brown sugar.)  from the Family Fare recipe book  compiled many years ago by Susan Martin.  The recipe was her grandmother’s (think circa 1910 ).   
Thus began another misadventure for Mr Nut.  First the techniques of putting together  the ingredients was different.  In 1910 all mixing was done by hand, today we have macho machines to do the grunt work.  Then the amounts of the ingredients had to be changed to yield a large (10 inch) round.  Mr Nut had never worked with molasses before, and therefore did not count it as part of the liquid when figuring the 5 to 3 ratio of flour to liquid.   
Also, the baking time was a mystery but that what makes this a misadventure.  


The dough has just finished the second fermentation.  The light spots are Soy flour that Mr Nut used for dusting.














The bread dough was ready for the heat.  Mr Nut was ready to dump  the dough into the HOT dutch oven.
















It took 60 minutes to get the dough  to a temperature of 203℉ an at that point Mr Nut thought the bottom of the loaf was burned, but it turned out it was just the molasses that made It dark.  The temperature was monitored every ten minutes until it was finally done after one hour and forty minutes.  It turned out to be a FIVE pound loaf.







The crumb looked great, small even air bubbles which was what would be expected of a will kneaded dough.
To Mr Nut the bread did not smell appealing, but as toast it was good.  Cyndy said it tasted like she remembered from her childhood.  Mr Nut just can’t envision ham on rye with this bread.
At this point Mr Nut stopped typing this blog and went and made a ham on rye,   what a surprise it was very tasty and a good match in ingredients.
Mr Nut has made the necessary adjustments for the following recipe.   It is possible that you may choose to reduce the amount of molasses and replace the amount with water. 
Definitely an interesting bread.  The next time Mr Nut makes this bread again, he will probably try using long fermentation (18 hours) and move towards minimal mixing to obtain a more rustic texture.
Recipe follows:
À bientôt,
Mr Nut


Swedish Limpa 
 5-27-2011 revised June 6, 2011
(Rye Bread with molasses)
Based on Cyndy’s Great Grandma Verna Miller recipe
Written with a 7 quart Cuisinart heavy duty Stand Mixer
With speeds of 1 thru 12
Yield one 10 inch round, about five pounds
Ingredients:
3 cups (15 ounces; 420 g) Rye flour
3 cups (15 ounces; 420 g) Bread flour 
1/4 cup dough enhancer (see blog April 5, 2011)
1/4 cup Vital wheat Gluten
2 teaspoons instant dry yeast
2 teaspoons Sea salt
3 tablespoons anise seed (this cost $3.50)
1/4 cup brown sugar
2 cups warm water 110-115℉
1 cup light or dark molasses
1/4 cup regular Smart Balance
Directions:
  1. In the bowl of the mixer using the Chef’s Whisk at speed one mix blue ingredients. 
  2. Switch to the Flat Paddle at speed 2 and add the red ingredients to the blue ingredients.
  3. Using the Dough Hook on speed three knead until a knife inserted into the dough comes out clean.
  4. Fermentation: Move dough to an oiled bowl and set in warm place to ferment for about 20-30 minutes. 
  5. Deflate dough:  Gently press down on center of dough to deflate. Holding edge of dough with fingertips, fold dough over itself by gently lifting and folding edge of dough toward middle. Turn bowl quarter turn; fold again. Turn bowl and fold dough 6 more times (total of 8 folds). Form a round and let it rest for about ten minutes.
  6. Prepare Oven: place oven shelf in the middle position and place a pizza stone on a shelf in the bottom  position ( a heat sink). Place the Dutch Oven on the middle shelf and pre-heat the oven to 400℉.
  7. Second Fermentation: Set out a 15-inch square of baking parchment paper. Spray it with nonstick spray, then generously dust it with flour. Invert the dough into the center of the parchment. Generously dust the dough with more  flour. Smooth out and round the surface to form a round shaped, domed loaf; it may be sticky, so flour your hands, and sprinkle more flour over the top as needed. Using the parchment paper as a sling, transfer the loaf to a skillet or  bowl just slightly smaller in diameter than the dutch oven to be used. Tent the bowl with nonstick spray-coated foil.  Let it ferment for about 40 minutes, until the dough doubles from the deflated size.
  1. Prepare Oven: 20 minutes before baking time, put a rack in the middle of the oven with the dutch oven; preheat to 400°F. If you have a pizza stone place it near the bottom of the oven it will act as a heat sink. 
  2. Final Dough preparation: Sprinkle or spray the dough top generously with water. Using well-oiled serrated knife or razor, cut a 1/2-inch-deep, 3-inch diameter circular slash in the dough center. Using the parchment paper as a sling, carefully lift the dough into the pot; take care not to touch the hot pot. Immediately top the pot with its lid.
  3. Baking: Bake on the lower rack for 60 minutes. Lower the temperature to 350℉, Remove the lid and bake for another five minutes. Using the parchment paper, lift the loaf from the pot and place on a piece of aluminum foil. Pull the parchment away from the loaf sides so they are exposed. (If the top is well browned, cover it with foil.) Bake for about forty minutes longer, until a skewer inserted in the thickest part comes out with just a few crumbs on the tip (or until the center registers 200°F on an instant-read thermometer). Then bake for 5 minutes longer to ensure the center is baked through. Note: the appearance of the loaf is more important in determining the doneness of the loaf than the internal temperature (from Cook's illustrated magazine, May-June 2011 page 31).  Cool  thoroughly on a wire rack.

Great Tuna Salad Warm Sandwiches

Thursday, May 26, 2011
Hello loyal follower(s),
A Great Tuna Salad; but Mr Nut prefers sandwiches.      Mr Nut was aware that you may think “Tuna Salad, even an idiot can make tuna salad.” Even Mr nut has made tuna salad with the guidance of his wife, Cyndy.  However, Cyndy could not handle the onions in the salad.  This recipe addressed that issue.  Mr Nut found that this recipe only added at most five minutes to the preparation of a typical tuna salad, therefore he felt it was worth the time.  Much time was spent by the author (Diane Unger) in their test kitchen perfecting this recipe.  The original recipe was for four sandwiches (must have been huge sandwiches), Mr Nut cut the recipe in half and it still made four sandwiches.  As an extra bonus, a fresh loaf of Rye bread has just come of the oven.  The bread did not have the distinct flavor of a good rye bread, it was good but not what Mr Nut was aiming for, thus it is back to the drawing board for rye bread.  Our sandwiches were made with this fresh bread.
 .










 Using a fine screen strainer and a paper towel, press out all the moisture.












  Press hard.








Using a fork break up the tuna into fine pieces.  With the microwave cook the onions in the olive oil for about 1 1/2 minutes. Set it aside to cool.







Add the onions - lemon juice combination to the tuna and let it sit for ten minutes. 

Lastly add the rest of the ingredients and if 
you like one hard cooked egg.


Make and heat the sandwiches (350℉) for about twenty minutes in a countertop oven, then enjoy!


Recipe follows:
À bientôt, 
Mr Nut



THE BEST TUNA SALAD
5-30-2011 revised Nov 2,2011
From Cook’s Country promotional magazine 2011 and Cyndy’s recipe

Makes enough for three thin bun  sandwiches
For complete recipe:  Carbohydrates  86.8 g;   Calories  1431


Our favorite canned tuna is White Albacore Tuna in Water; avoid chunk light tuna.











1   (7-ounce) can solid white albacore.(water packed). Carbohydrates 0 g; Calories 245

 1/2 cup ( 60 g) chopped celery fine.                              Carbohydrates 1.8 g; Calories 9

1/8 cup minced red onion.                                              Carbohydrates 2 g; Calories 8

1/2 cup chopped celery
                                                     
1 tablespoon olive oil.                                                     
Carbohydrates 0 g; Calories 120 

1  teaspoon lemon juice.                                                 Carbohydrates 0 g; Calories 245
1/4 teaspoon Sea salt 

1/4 teaspoon pepper

1/2 cup grated Cheddar cheese.                                     Carbohydrates 2 g; Calories 220

1/8 cup  sour cream.                                                       Carbohydrates 2 g; Calories 40

1/8  cup plus Miracle Whip.                                             Carbohydrates 5 g; Calories 74

 3 Multigrain sandwich thins.                                         Carbohydrates 66 g; Calories 270

1/4 cup ( 1 ounce; 33 g) sunflower seeds.                      Carbohydrates 8 g; Calories 200
  1. MARINATE TUNA Place tuna in fine-mesh strainer and press dry with paper towels. Transfer to medium bowl and mash with fork until finely flaked. 
  2. Microwave 1/8 cup onion and 1 tablespoon oil in small bowl until onion begins to soften, about 2 minutes. Cool slightly, about 5 minutes. 
  3. Combine onion mixture, lemon juice, 1/4 teaspoon salt, 1/4 teaspoon pepper,   then combine with the tuna and let sit 10 minutes.
  4. FINISH SALAD Stir 1/4 cup Cheddar cheese, 1/4 sunflower seeds, 1/8 cup Miracle Whip 1/8 cup Sour cream and 1/2 cup celery into tuna mixture. Season with salt and pepper. Serve. (Salad can be refrigerated in airtight container for 1 day.)
TUNA SALAD WITH SWEET PICKLE AND EGG
Prepare The Best Tuna Salad, adding 1/8 cup sweet pickle relish to tuna with cooked onion mixture in step 2. Stir one chopped hard-cooked eggs into salad in step 4.
TUNA SALAD WITH LEMON AND DILL
Prepare The Best Tuna Salad, increasing lemon juice to 1/2 tablespoon and adding  1/4 teaspoon grated lemon zest and 1/2 tablespoon finely chopped fresh dill to tuna with cooked onion mixture in step 2.

Wednesday, May 25, 2011

Crunchy Buttermilk Baked Chicken

Tuesday, May 24, 2011
Hello loyal follower(s)
     Today, Mr Nut played the role of Sous Chef and prepared dinner.  For a salad he used Mr Nut’s  Potato Salad (see blog May 9, 2011).  However, there were no radishes, so for color chopped carrots were used.  Also, with a glut of fresh pea pods on hand, he chopped some up and added them to the salad ( a good choice).  Mr Nut encourages experimentation when possible, that is why he likes bread making.
      From the magazine Cook’s Country, a recipe for Crunchy Buttermilk Baked Chicken was modified and rewritten to satisfy the quirks of Mr Nut.  Much experimentation was done in their test kitchen. The following pictures were from the efforts at cooking by Mr Nut.
The recipe was for any part of the chicken, but Mr nut only had chicken breasts.  Here they were soaking in the marinade.  Looks like a lot of waste but the buttermilk only cost forty-one cents.







Moved the chicken breast to the bread crumbs. Only one was coated in this picture.







The chicken has been breaded and was ready for the oven.  The breading was made from Mr Nut's bread, commercial bread crumbs had too much sodium. 





 In the oven at start of baking.












The meal, Mr Nut's Potato Salad, steamed Swiss Chard and the baked chicken breasts.  Notice the imported napkin.

The original recipe was for 4 servings and was base on three pounds bone in  chicken parts.   Mr Nut cut the recipe in half, and there still was enough chicken for four services.
Recipe follows:
À bientôt, 
Mr Nut

BUTTERMILK BAKED CHICKEN
Modified from Cook’s country Magazine Promotion edition 2011
Serves 2 
Use any combination of white and dark meat.  For even cooking, halve breasts crosswise and separate leg quarters into thighs and drumsticks.

Brine Ingredients:
                                1 cup buttermilk
                                1/8 cup sour cream
1 tablespoon ranch seasoning mix (Hidden Valley brand)
                                  1/2 tablespoon sea salt
                                   1 1/2 pounds bone-in chicken pieces, skin and excess fat removed.

Coating Ingredients:
                                  6.5 ounces; 190g (about two slices) of hearty bread, torn into pieces
Rest of the half  envelope of ranch seasoning mix (one ounce packet:  Hidden Valley brand)

TEST KITCHEN DISCOVERY 
Buttermilk Brine: Most recipes simply dip the chicken in buttermilk—which adds no discernible buttermilk flavor. We soaked the chicken in a highly seasoned buttermilk brine, which flavored the chicken deeply.

Thirty minutes before baking, adjust oven racks to lowest and middle positions and heat oven to 450 degrees.

1.  BRINE CHICKEN Whisk together the blue ingredients in large bowl until salt dissolves. Add chicken and toss to coat. Refrigerate, covered, 30 minutes or up to 1 hour.
2.  MAKE COATING Meanwhile, pulse bread and remaining of the 1/2 ounce ranch seasoning mix in food processor until finely ground. Bake bread crumbs at 300℉ on rimmed baking sheet on middle rack, stirring occasionally, until light golden, about 20 minutes. Transfer to shallow dish.
3.  COAT CHICKEN Line rimmed baking sheet with foil and spray lightly with cooking spray. Remove chicken from bowl (allowing excess brine to drip back into bowl) and dredge in breadcrumbs, pressing to adhere. Transfer coated chicken to prepared baking sheet, and spray lightly with cooking spray.
4.  BAKE CHICKEN Bake on lowest rack until bottom of chicken is golden brown, about 10 minutes. Move baking sheet to middle rack and reduce oven temperature to 400 degrees. Bake until chicken is golden brown and white meat registers160 degrees (or dark meat registers 175 degrees), 20 to 25 minutes. Serve. 

Garden Produce and Sautéed Swiss Chard stems

Monday, May 23, 2011
Hello loyal follower(s)
It will be another week before we have an internet connection again at Mr Nut’s home.  Posting will have to wait until we go to Mesquite, NV or McDonald’s again.
This morning Mr Nut harvested ( actually just thinned out ) the beets and carrots.  Also pea pods, Swiss chard and strawberries were picked. 
Below was the haul from the adventure:
 This was just a thinning out of the over crowded beets. Just wanted enough for two meals.












 More pea pods.  So far Mr Nut and Cyndy have picked easily, four or five gallons.













 The carrots were so thick, today was the first day of trying to thin them out.











 Each morning Cyndy picks the strawberries for our breakfast cereal.  This was enough for several  breakfasts.






I forgot to take a picture of the Swiss chard but there was a lot.

     Cyndy requested that Mr Nut cut out the stems from  the Swiss chard, but since he did not want to just throw the stems away, he created a way to use them.



Here was a couple of typical Swiss chard leaves.














 These were the leaves with the stem cut out.











 The mixture that worked well,  was three parts chopped Swiss chard stems, two parts chopped carrots and one part chopped onions, seasoned to your taste.  Sautéed with butter, it was great.


Our garden as been a great producer so far this year.   Much of the rest of the produce, Zucchini, cucumbers and tomato will probably start producing when we leave for Alberta and British Columbia in Canada.  Then it will be on to visit two of our children in California.  We will return to St George during the middle of July to harvest what is left from our garden, then it will be off to Minnesota until middle of September.  Our neighbors and friends will consume what ripens while we are gone.
À bientôt,
Mr Nut